okay here are the rules
1: dont chat here
2: dont make your own training methods
3: dont overrestimate your strenght after you trained here
ways of training:
1: 1 on 1 sparring training- sparring for people who are currently training
(afterwards)
1000 push ups
2500 kicks at a log(or sumthing)
3000 punches at a punching bag
2: Virtual Scenario's- as in like you go in a machine and you have a scenario like a ajuntas comes at you and you have only one attack left use it wisely
(afterwards)
1500 push ups
3000 kicks at a log
3500 punches at a punching bag
3: Strength 101 - You have a teacher make you fight them and training your strength
(afterwards)
2000 push ups
3500 kicks at a log
4000 punches at a punching bag
4: Strategy Strength - using your strength to your advantage in a sparring match
(afterwards)
2500 push ups
4000 kicks at a log
4500 punches at a punching bag
5: fight hollows woth only your hands(no kido, cero, balla, anything)
(afterwards)
4000 push ups
6000 kicks at a log
7000 punches at a punching bag
authorised teachers:
Kiro Kenpachi
Tmack
Zozo hurley(nasin)
note: if you want to be allowed to be a teacher you have to complete the training.
2nd note: if you are not in the 5th division, you have to pm me, tmack, or kiro kenpachi.
Last edited by zozo hurley(nasin) on Thu Apr 09, 2009 2:13 pm; edited 3 times in total